Self-help
Compara produse din categoria Self-help pe Shoppu. Vezi produse active, preturi, branduri si pagini de produs, apoi foloseste chatul pentru recomandari mai potrivite.
- 4.341produse active în această categorie
- 90 / 181pagina curentă din listă
- 07.07.2026 22:10ultimul produs actualizat aici
Ești pe o pagină intermediară din această categorie. Poți merge mai departe în listă sau poți cere în chat variante mai potrivite pentru ce te interesează.
Produse pe care le poți explora acum
Deschide un produs ca să vezi detalii, sau spune-mi în chat ce contează pentru tine și îți filtrez rapid variantele potrivite.
Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded - Anne M. Fletcher
Fletcher, Anne M.: - \nAnne M. Fletcher, M.S., R.D., is the author of Thin for Life, the Thin for Life Daybook, Eating…
113,03 lei
The Art of Frugal Hedonism, Revised Edition: A Guide to Spending Less While Enjoying Everything More - Annie Raser-rowland
\nWelcome to Frugality Version 2.0. Never has such a compelling case been made for putting your wallet away and looking…
148,74 lei
We Don't Die: A Skeptic's Discovery of Life After Death - Sandra Champlain
Sandra Champlain feared dying. Having no belief in psychics or mysticism, she began a 15 year journey to calm her own f…
122,48 lei
Activate: Unorthodox Philosophies That Explore Anxiety, Depression, and Suicidal Thoughts as Symptoms of Suppressed Superpower - Timmesha Burgess
\n \nIf you are new to the idea of journeying through the darkness (i.e. the dark night of the soul, and hidden-shadow…
155,96 lei
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser - Lewis Richmond
Everything changes. For Buddhist priest and meditation teacher Richmond, this fundamental Buddhist tenet is the basis f…
94,86 lei
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr - Dan Harris
\nIn celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestsell…
116,58 lei
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body - Jayne Mattingly
A guide to living and making peace with your ever-changing body \nHave you ever felt like your body has failed you? May…
161,82 lei
Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary - Paperland
The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforce…
128,29 lei
Esto Funciona! - R. H. Jarrett
Esto Funciona! por R. H. Jarrett El famoso Pequeño Libro Rojo que hace que tus sueños se hagan realidad. Un plan concis…
55,75 lei
How to Have Your Best Year Ever: Strategies for Growth, Productivity, and Happiness - Jim Rohn
Rohn, Jim: - For more than 40 years, Jim Rohn honed his craft like a skilled artist--helping people the world over scul…
126,40 lei
Borderline Personality Disorder Journal: Dbt Prompts and Practices to Manage Symptoms and Achieve Balance - Whitney Frost
\n \nUnderstand and manage the symptoms of borderline personality disorder \n \n\n \nBorderline personality disorder (B…
83,65 lei
Why Brains Need Friends: The Neuroscience of Social Connection - Ben Rein
A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interact…
200,88 lei
Treating Trauma from Sexual Betrayal: The Essential Tools for Healing - Kevin B. Skinner
\nSexual infidelity in a relationship often triggers a cascade of difficult and painful emotions in those who have been…
125,20 lei
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm - Nick Trenton
\nEmotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.\n \nWe all get…
107,07 lei
Vencedora - Mariam Delgado
\n Luchas para superar la depresión, la ansiedad y, a menudo, te sientes abrumada por estos\n \npensamientos? La orador…
72,49 lei
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life (Self-Care Gift for Men and Women) - M. J. Ryan
\nFind Joy in a Busy World by Practicing Patience \nThis book is a true gift to the world. It's insightful and full of…
94,81 lei
How to Begin: Start Doing Something That Matters - Michael Bungay Stanier
\nPiercingly frank, funny, gorgeous, vulnerable, and ultimately really damn helpful. -- Julie Lythcott-Haims, New York…
109,84 lei
Mountain 10: Climbing the Labyrinth Within - Joe Miguez
\nWe often think our journey through life is entirely unique. Yet, ancient labyrinths, mandalas, and pathways found acr…
160,07 lei
Transforming Your Self: Becoming who you want to be - Steve Andreas
Andreas, Steve: - Steve Andreas has been learning, training, researching and developing NLP models and protocols since…
97,65 lei
Integrity Starts Here! A Catholic Approach to Restoring Sexual Integrity. Second Edition - Peter C. Kleponis
\nPornography addiction is an epidemic in America affecting millions-and Catholics are not immune. Pornography is damag…
154,46 lei
The Positive Thinking Workbook: Quiet Your Inner Critic and Build a Strong Foundation for a Positive Mindset - Alexa Brand
Brand, Alexa: - \nAlexa Brand, MS, LMFT, (she/her) is a psychotherapist and mindfulness mentor. In 2020, she founded So…
100,39 lei
Untitled 7489l - Crown
#1 NEW YORK TIMES AND USA TODAY BESTSELLER - In an inspiring follow-up to her acclaimed memoir Becoming, former First L…
111,55 lei
Awakening Joy: 10 Steps to Happiness - James Baraz
\nAwakening Joy is more than just another book about happiness. More than simply offering suggested strategies to chang…
110,10 lei
The Guru Granth Sahib (Volume - 1) - Bhag Bhullar
\nThe author picked up dialogues, Saloks from The Guru Granth sahib, The Sikh Holy Scripture. He then evaluated the spi…
205,45 lei