Self-help
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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr - Dan Harris
\nIn celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestsell…
116,58 lei

This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body - Jayne Mattingly
A guide to living and making peace with your ever-changing body \nHave you ever felt like your body has failed you? May…
161,82 lei

How to Have Your Best Year Ever: Strategies for Growth, Productivity, and Happiness - Jim Rohn
Rohn, Jim: - For more than 40 years, Jim Rohn honed his craft like a skilled artist--helping people the world over scul…
126,40 lei

Why Brains Need Friends: The Neuroscience of Social Connection - Ben Rein
A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interact…
200,88 lei

Activate: Unorthodox Philosophies That Explore Anxiety, Depression, and Suicidal Thoughts as Symptoms of Suppressed Superpower - Timmesha Burgess
\n \nIf you are new to the idea of journeying through the darkness (i.e. the dark night of the soul, and hidden-shadow…
155,96 lei

The Art of Frugal Hedonism, Revised Edition: A Guide to Spending Less While Enjoying Everything More - Annie Raser-rowland
\nWelcome to Frugality Version 2.0. Never has such a compelling case been made for putting your wallet away and looking…
148,74 lei

Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary - Paperland
The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforce…
128,29 lei

Transforming Your Self: Becoming who you want to be - Steve Andreas
Andreas, Steve: - Steve Andreas has been learning, training, researching and developing NLP models and protocols since…
97,65 lei

The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life (Self-Care Gift for Men and Women) - M. J. Ryan
\nFind Joy in a Busy World by Practicing Patience \nThis book is a true gift to the world. It's insightful and full of…
94,81 lei

Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser - Lewis Richmond
Everything changes. For Buddhist priest and meditation teacher Richmond, this fundamental Buddhist tenet is the basis f…
94,86 lei

We Don't Die: A Skeptic's Discovery of Life After Death - Sandra Champlain
Sandra Champlain feared dying. Having no belief in psychics or mysticism, she began a 15 year journey to calm her own f…
122,48 lei

Mountain 10: Climbing the Labyrinth Within - Joe Miguez
\nWe often think our journey through life is entirely unique. Yet, ancient labyrinths, mandalas, and pathways found acr…
160,07 lei

Borderline Personality Disorder Journal: Dbt Prompts and Practices to Manage Symptoms and Achieve Balance - Whitney Frost
\n \nUnderstand and manage the symptoms of borderline personality disorder \n \n\n \nBorderline personality disorder (B…
83,65 lei

Esto Funciona! - R. H. Jarrett
Esto Funciona! por R. H. Jarrett El famoso Pequeño Libro Rojo que hace que tus sueños se hagan realidad. Un plan concis…
55,75 lei

Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds After a Breakup - Jaime Mahler
Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this…
89,23 lei

Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm - Nick Trenton
\nEmotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.\n \nWe all get…
107,07 lei

How to Begin: Start Doing Something That Matters - Michael Bungay Stanier
\nPiercingly frank, funny, gorgeous, vulnerable, and ultimately really damn helpful. -- Julie Lythcott-Haims, New York…
109,84 lei

Treating Trauma from Sexual Betrayal: The Essential Tools for Healing - Kevin B. Skinner
\nSexual infidelity in a relationship often triggers a cascade of difficult and painful emotions in those who have been…
125,20 lei

Vencedora - Mariam Delgado
\n Luchas para superar la depresión, la ansiedad y, a menudo, te sientes abrumada por estos\n \npensamientos? La orador…
72,49 lei

Breaking the Age Code: How Your Beliefs about Aging Determine How Long and Well You Live - Becca Levy
Levy, Becca: - \nDr. Becca Levy, the leading authority on how beliefs about aging influence aging health, is Professor…
192,14 lei

The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve - Rheeda Walker
\n \nAn unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care yo…
94,58 lei

Chakras: Chakras for Beginners: The Complete Guide to the Chakra System: A Chakra Guide for Healing - John Brocobe
Hello! My name is John Brocobe and I am very passionate about publishing books. My main purpose for publishing books is…
55,73 lei

How to Analyze People: Read Human Behaviors, Learn Body Language, and Analyze Nonverbal Communication Using Emotional Intelligence - Samantha Scott
111,55 lei

Resolute: How We Humans Keep Finding Ways to Beat the Toughest Odds - Benjamin Hall
The author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after survivi…
178,56 lei