Self-help
Compara produse din categoria Self-help pe Shoppu. Vezi produse active, preturi, branduri si pagini de produs, apoi foloseste chatul pentru recomandari mai potrivite.
- 4.341produse active în această categorie
- 90 / 181pagina curentă din listă
- 07.07.2026 22:10ultimul produs actualizat aici
Ești pe o pagină intermediară din această categorie. Poți merge mai departe în listă sau poți cere în chat variante mai potrivite pentru ce te interesează.
Produse pe care le poți explora acum
Deschide un produs ca să vezi detalii, sau spune-mi în chat ce contează pentru tine și îți filtrez rapid variantele potrivite.
Bold & Easy Little Garden Coloring Book: Cute Designs for Stress Relief Coloring for Adults and Teens -
\nExplore, Relax, and Color with Adorable Garden Friends!\n \n\n \n*NEW AUGUST 2025 COVER*\n \n\n \nStep into a world o…
59,45 lei
Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds After a Breakup - Jaime Mahler
Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this…
89,23 lei
Be Awesome a Positive Thinking: Guided Journal for Preteens and Teens, Creative Writing Diary - Paperland
The act of writing down three simple gratitudes each day establishes a state of mindfulness that supports and reinforce…
128,29 lei
Esto Funciona! - R. H. Jarrett
Esto Funciona! por R. H. Jarrett El famoso Pequeño Libro Rojo que hace que tus sueños se hagan realidad. Un plan concis…
55,75 lei
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life (Self-Care Gift for Men and Women) - M. J. Ryan
\nFind Joy in a Busy World by Practicing Patience \nThis book is a true gift to the world. It's insightful and full of…
94,81 lei
This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body - Jayne Mattingly
A guide to living and making peace with your ever-changing body \nHave you ever felt like your body has failed you? May…
161,82 lei
Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser - Lewis Richmond
Everything changes. For Buddhist priest and meditation teacher Richmond, this fundamental Buddhist tenet is the basis f…
94,86 lei
Vencedora - Mariam Delgado
\n Luchas para superar la depresión, la ansiedad y, a menudo, te sientes abrumada por estos\n \npensamientos? La orador…
72,49 lei
10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A Tr - Dan Harris
\nIn celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestsell…
116,58 lei
Activate: Unorthodox Philosophies That Explore Anxiety, Depression, and Suicidal Thoughts as Symptoms of Suppressed Superpower - Timmesha Burgess
\n \nIf you are new to the idea of journeying through the darkness (i.e. the dark night of the soul, and hidden-shadow…
155,96 lei
Why Brains Need Friends: The Neuroscience of Social Connection - Ben Rein
A neuroscientist's guide to boosting your brain health by living a more connected life, and thriving in a post-interact…
200,88 lei
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm - Nick Trenton
\nEmotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.\n \nWe all get…
107,07 lei
Treating Trauma from Sexual Betrayal: The Essential Tools for Healing - Kevin B. Skinner
\nSexual infidelity in a relationship often triggers a cascade of difficult and painful emotions in those who have been…
125,20 lei
How to Begin: Start Doing Something That Matters - Michael Bungay Stanier
\nPiercingly frank, funny, gorgeous, vulnerable, and ultimately really damn helpful. -- Julie Lythcott-Haims, New York…
109,84 lei
How to Have Your Best Year Ever: Strategies for Growth, Productivity, and Happiness - Jim Rohn
Rohn, Jim: - For more than 40 years, Jim Rohn honed his craft like a skilled artist--helping people the world over scul…
126,40 lei
Borderline Personality Disorder Journal: Dbt Prompts and Practices to Manage Symptoms and Achieve Balance - Whitney Frost
\n \nUnderstand and manage the symptoms of borderline personality disorder \n \n\n \nBorderline personality disorder (B…
83,65 lei
We Don't Die: A Skeptic's Discovery of Life After Death - Sandra Champlain
Sandra Champlain feared dying. Having no belief in psychics or mysticism, she began a 15 year journey to calm her own f…
122,48 lei
The Art of Frugal Hedonism, Revised Edition: A Guide to Spending Less While Enjoying Everything More - Annie Raser-rowland
\nWelcome to Frugality Version 2.0. Never has such a compelling case been made for putting your wallet away and looking…
148,74 lei
Transforming Your Self: Becoming who you want to be - Steve Andreas
Andreas, Steve: - Steve Andreas has been learning, training, researching and developing NLP models and protocols since…
97,65 lei
Minute Motivators for Women: Quick Inspiration for the Time of Your Life - Stan Toler
Toler, Stan: - \nStan Toler has spoken in over 90 countries and written over 100 books with sales of more than 3 millio…
89,21 lei
The Untrue Story of You - Bryan Hubbard
Bryan Hubbard is a successful publisher and journalist, and editor of the well-respected international magazine What Do…
129,51 lei
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve - Rheeda Walker
\n \nAn unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care yo…
94,58 lei
Resolute: How We Humans Keep Finding Ways to Beat the Toughest Odds - Benjamin Hall
The author of the #1 New York Times bestseller Saved tells the remarkable story of his harrowing recovery after survivi…
178,56 lei
Self-Care for Black Men: 100 Ways to Heal and Liberate - Jor-el Caraballo
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racis…
94,81 lei