Self-help
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Tapped in Wellness: An Introduction Into Performance, Health and Mindful Living Through Plant-Based Eating (Holistic Mindfulness Book, Nut - Malcolm Regisford
The Three Pillars of Self-Improvement \nStress management has never been easier than with Tapped In Wellness. Discover…
129,54 lei
The Wild Remedy: How Nature Mends Us - A Diary - Emma Mitchell
\nEmma's words are profound, her photography is inspiring and her illustrations are exquisite. This book is the literar…
64,74 lei
Alcohol: How to Give It Up and Be Glad You Did - Philip Tate
\nThis practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides pra…
94,58 lei
Be Water, My Friend: The Teachings of Bruce Lee - Shannon Lee
Lee, Shannon: - Shannon Lee is the CEO and Owner of the Bruce Lee Family Companies and President of the Bruce Lee Found…
105,97 lei
Until I Found Myself Again: A Quote Book for Self-Love and Healing - Camille Ravina
97,58 lei
Sun Tzu: The Art of War for Health & Longevity: The Warrior's Way to Wellness - Y. Tony Yang
Y. Tony Yang is an endowed Professor and Associate Dean at George Washington University and holds graduate degrees from…
97,14 lei
Bretisms: Adopted, Borrowed and Modified Philosophies For a Life with LESS ANXIETY and MORE CONFIDENCE - Bret Davis
\nThis book contains a collection of sayings, thoughts, and life lessons that have helped to reduce my level of stress…
145,08 lei
The Boy and The Ogre: Finding Freedom from Codependency - Chip Dodd
\nThe Boy and The Ogre is a story about the restoration of the Six Freedoms that we come into life with as God's gift t…
104,16 lei
Forest Bathing: How Trees Can Help You Find Health and Happiness - Qing Li
\nThe definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can pr…
161,82 lei
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve - Catalina Ureta
\nIn this book, we want you to learn how to work with life events that leave traumatic imprints in your body and nervou…
195,02 lei
Return to Love
In this megaselling spiritual guide, internationally acclaimed author and philosopher Marianne Williamson shares her re…
116,58 lei
Toxic Grit: How to Have It All and (Actually) Love What You Have - Amanda Goetz
\nIt's time to rewrite the rules of ambition.\n \nBurnout is an epidemic caused by a society that praises toxic grit. W…
156,19 lei
Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty - Clay Drinko
Drinko, Clay: - Clay Drinko, PhD, is an educator and the author of Theatrical Improvisation, Consciousness, and Cogniti…
100,39 lei
Life Is in the Transitions: Mastering Change at Any Age - Bruce Feiler
Bruce Feiler is the author of six consecutive New York Times bestsellers, including The Secrets of Happy Families, The…
106,02 lei
I Decide Who Pushes My Buttons: 50 Sentences for Self-Confidence in Any Situation - Karin Kuschik
Kuschik, Karin: - \nKarin Kuschik began her career as a songwriter and radio presenter before becoming a keynote speake…
156,24 lei
Chicken Soup for the Soul: Loving Our Cats: Heartwarming and Humorous Stories about Our Feline Family Members - Jack Canfield
For cat lovers everywhere comes this new book from Chicken Soup for the Soul: 101 of the best cat stories from the comp…
94,58 lei
Las Trampas del Miedo: Una Visita a Las Dimensiones Biol�gicas, Psicol�gicas Y Espirituales Para Desmantelar El Temor Paralizante Y La Tiran� - Daniel Habif
\nUn arsenal de armas contra el miedo que te llevar� a establecer una nueva relaci�n con las circunstancias que te prod…
100,39 lei
More Than a Little - M. H. Clark
\nThere's a magic that's yours, and it's like nothing else. It's something you share just by being yourself. It's hard…
83,42 lei
Conscious Dreaming: A Spiritual Path for Everyday Life - Robert Moss
A leader of dream workshops and seminars details a unique, nine-step approach to understanding dreams, using contempora…
94,81 lei
The Last Lecture - Randy Pausch
\nWe cannot change the cards we are dealt, just how we play the hand.---Randy Pausch \nA lot of professors give talks t…
232,13 lei
A New Path: A Practical Workbook and Planner for the First Year of Grief and Settling Your Person's Affairs - Megan Malick
\nDeath enters the landscape. Grief complicates the simplest tasks. The to-do list is more than never-ending. Sometimes…
139,22 lei
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma - Aphrodite T. Matsakis
\n \nPost-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashb…
128,06 lei
Kamasutra
'When the wheel of sexual ecstasy is in full motion, there is no textbook at all, and no order.' \n \n The Kamasutra is…
72,26 lei
Gina School - Gina Barreca
\n With eight million (and counting) readers of her Psychology Today blog-column, People magazine called Dr. Gina Barre…
130,64 lei